It’s almost Farmers Market season, and I’m ready for it! I can’t wait to scoot down to Lock 3 to pick up some fresh, local peppers for dinner, and some juicy tomatoes (while I wait for mine to ripen).
The Akron Beacon Journal has a great write-up of Farmers Markets in the 5-county area. The first one opens in Peninsula on May 31.
Here are some benefits of local food (from an earlier post):
Local food is so important to our health and the health of the planet. If you buy from a farmer, you can ask him/her how your food was grown. Many small farms grow organic food, but they don’t go through the process of becoming certified organic. The FDA’s rules are less and less strict about what can be put in food and still label it organic, so it’s nice to talk to the person who grows the food to find out how they grew it.
Local food also travels fewer miles, making it fresher, and generating less pollution.
Don’t miss Ohio’s great local food! And, as the Beacon suggests, hide some in the freezer, as food prices will continue to rise.
A note about organic food:
A lot of articles are floating the web about what is the best food to buy organic, and which ones you don’t really need to bother with. They suggest the more porous fruits should be organic, and stuff with a good skin or shell don’t necessarily have any benefit to being organic. While that’s true for your health’s sake, here’s my opinion… the people who pick our fruits and vegetables are exposed to the pesticides in much greater numbers that we are by eating just one piece of fruit or vegetable. So, when deciding which foods to buy organic, remember the health of the workers. Organic, pesticide-free food is healthier for you, and for the workers. The best bet… buy local food.