Check out this idea by Michael Pollan on Planet Green. He suggests a way of eating kind of like the “pronounceable diet” I wrote about a while ago, but more thorough. I think I like #1 the most.
Pollan calls our current way of eating “nutritionism,” meaning we focus on nutrients instead of food. He has some great suggestions that simplify our lives and help us eat healthier. Village Green has a great review of Pollan’s new book, In Defense of Food.