Friday Recipe: Penne with Peas, Grape Tomatoes and Ricotta

2 cups frozen peas, thawed
1 pound penne rigate or ziti pasta
1 cup part-skim ricotta cheese (or cottage cheese)
1/4 cup loosely packed fresh parsley leaves, chopped
1/4 cup freshly grated Romano cheese
2 teaspoons grated fresh lemon peel (from 1 lemon)
Salt and ground black pepper
2 teaspoons olive oil
1 pint grape tomatoes

1. Heat large covered saucepot of salted water to boiling over high heat.

2. Meanwhile, if using fresh peas, shell by running thumb along length of seam to open pod and release peas.

3. Add pasta to boiling water and cook as label directs. Add fresh peas to saucepot when pasta has 2 minutes cooking time remaining.

4. While pasta is cooking, in medium bowl, combine ricotta, parsley, Romano, lemon peel, 1/2 teaspoon salt, and 1/4 teaspoon pepper; set aside. In 12-inch skillet, heat oil over medium-high heat. Add tomatoes and cook 6 to 8 minutes or until tomatoes burst and are heated through, shaking pan frequently. Remove skillet from heat.

5. Remove 1/2 cup pasta cooking water; set aside. Drain pasta and peas.

6. To skillet with tomatoes, add pasta with fresh peas (or thawed frozen peas) and reserved cooking water; stir to combine. Spoon into 6 bowls and dollop with ricotta mixture.

(based on individual servings)
Calories: 420
Total Fat: 7 g
Saturated Fat: 3 g
Cholesterol: 16 mg
Sodium: 395 mg
Carbohydrates: 70 g
Fiber: 6 g
Protein: 19 g

Originally published in . I found it on The Daily Green.


About Terra Milo

Terra Milo is Your Computer Girl. She believes that technology runs on energy, so when you're creating websites and emails, you are literally sending energy to your potential clients. Make sure that energy is confident, positive, and enlightening! Terra teaches coaches and entrepreneurs all the computer skills they need to launch their business and spread their mission in the world. From websites to newsletters to social media, she will empower you with skills and confidence so you can infuse your messages with inspiration and love.

2 thoughts on “Friday Recipe: Penne with Peas, Grape Tomatoes and Ricotta

  1. I’ve been preparing your recipes that you post each week for awhile now. You never seem to amaze me as they are all so good and very easy and not an expensive trip to the store. Thank you for friday recipes and keep up the great posts.
    Jean from the Rogue Nation

  2. Thanks Jean. I’ve done a lot of pastas lately. I’ll get back to the cozy soups and stews next week.

    You just reminded me that it’s Friday, so now I’m happy.

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