Friday Recipe: Black Bean / Red Bean Chili

Black Bean / Red Bean Chili

2 TBS olive oil
1 medium onion, chopped
2 large carrots, chopped
2 large cloves garlic, chopped
a dash of chili powder
a dash of cumin
28 oz. crushed tomato
2 cans black beans, rinsed and drained
1 can pinto beans, rinsed and drained
1 TBS honey or maple syrup
1 1/2 cups water
14 oz can hominy, drained and rinsed
1/2 cup corn

1. Saute veggies. Add spices, tomatoes, beans, honey, water. Bring to boil. Reduce to low. Cook 45 minutes.

2. Garnish with corn and eat.

Vegetarian Times

I haven’t tried this one, but it looks delicious. I think this will be a winter break meal for sure!

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About Terra Milo

Terra Milo is Your Computer Girl. She believes that technology runs on energy, so when you're creating websites and emails, you are literally sending energy to your potential clients. Make sure that energy is confident, positive, and enlightening! Terra teaches coaches and entrepreneurs all the computer skills they need to launch their business and spread their mission in the world. From websites to newsletters to social media, she will empower you with skills and confidence so you can infuse your messages with inspiration and love. www.terramilo.com

One thought on “Friday Recipe: Black Bean / Red Bean Chili

  1. This might be just what I’m looking for. I am now on a high fiber diet so the beans in this will help out with my daily requirement of 35 gms. Maybe you could put the fber amount in the recipes………..
    I know that kidney beans are high.

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